You feel overwhelmed by overthinking and exhaustion, caught in cycles of burnout, identity shifts, or unresolved childhood wounds affecting your relationships and work. You crave a safe space where you can slow down, feel deeply, and rediscover yourself beyond achievement. Whether you’re a high-achiever, a perfectionist, or simply seeking lasting change, you want therapy that honors your whole being and helps you break free from patterns that no longer serve you.
I guide you with deep emotional insight and practical, science-backed strategies to help you reconnect to your body and inner wisdom. Together, we explore your identity, emotional patterns, and nervous system to build a grounded, embodied life where you feel more present, balanced, and free.
If you’re tired of trying to handle it alone, I see you and am here to support your journey. Reach out for a free 15-minute consultation to explore if we’re a good fit. I currently offer therapy in Corona Del Mar, CA, and via teletherapy in California. Let’s take your next step together.
Background & Credentials
License Type: Licensed Marriage & Family TherapistLicense Number: 140226
Licensing State: California
Therapist Education
School: Pepperdine UniversityAdditional School(s): Institute for Integrative Nutrition
Additional Certification, Training & Information
- EMDR Trained
- Hormone Certification
- Health Coaching Certification
Call or Text: Website:
Email:
Appointments Offered
- In-Person
- Phone
- Video
Office Address
2721 East Coast Highway, Suite 209,Corona Del Mar
CA 92625
Counseling Specialties
- Anxiety
- Codependency
- Life Transitions
- Stress
- Trauma and PTSD
Additional Counseling Areas
- ADHD
- Codependency
- Coping Skills
- Divorce
- Early Childhood Relational Trauma
- Family Estrangement
- Infidelity
- LGBTQ
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mother and Daughter / Son Relationships
- Narcissistic Personality
- Peer Relationships
- Perfectionism
- Personal Growth
- Relationship Issues
- Relationship Problems
- Self Esteem
- Sexual Abuse
- Spirituality
- Women's Issues
- Women's Maternal Health
Clients Types
- Individuals
Client Demographics
- Adults
- Bisexual
- Adolescents
- Teenagers
- Veterans
- LBGT
Languages Spoken
- English
Treatment Approach
- Attachment-based
- Brainspotting
- Client-Centered
- Culturally Sensitive
- Existential
- EMDR
- Emotionally Focused
- Humanistic
- Jungian
- Psychodynamic
- Somatic
- Trauma Focused
- People Pleasing