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Rachel Mitchell, LCSW

  • Licensed Clinical Social Worker

Are you feeling stuck in a relationship that's more like a rollercoaster than a smooth ride? Maybe you're tired of the constant arguing, the misunderstandings, or the feeling of being alone even when you're together. It's tough, I get it. But guess what? You don't have to figure it all out on your own. I'm all about helping people break free from the cycle of unhappiness and rediscover the joy of being together. I'll guide you in how to talk openly, listen deeply, and truly understand each other's needs.

When it comes to therapy, I like to mix things up. I draw from evidence-based approaches for building stronger connections, exploring underlying emotions, and challenging negative patterns to foster positive change. It's all about finding what works best for you and your partner(s) and tailoring our sessions to meet your unique needs.

I know it's scary to reach out for help, but trust me, it's worth it. Together, we'll create a safe space where you can be vulnerable, express your truth, and work towards a relationship that's fulfilling and authentic. So, if you're ready to say goodbye to the drama and hello to a love that lifts you up instead of tearing you down, let's chat.

Background & Credentials

License Type: Licensed Clinical Social Worker
License Number: LCSW69503
Licensing State: California
Years in Practice: 12

Therapist Education

School: San Diego State University
Graduation Year: 2012

Insurance Information

  • Out of Network Provider
  • Lyra
  • Spring Health
Rachel Mitchell, LCSW PT portraitCall: 858-264-6511
Website: RachelMitchellCounseling.com
Email: [email protected]

Appointments Offered

  • In-Person
  • Phone
  • Video

Office Address

5252 Balboa Ave. Suite 500
San Diego
CA 92117

Counseling Specialties

  • Divorce
  • Marital and Premarital
  • Relationship Issues

Additional Counseling Areas

  • Borderline Personality
  • Coping Skills
  • Depression
  • Family Conflict
  • Infidelity
  • LGBTQ
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues

Clients Types

  • Individuals, Couples, Family

Client Demographics

  • Adults
  • Bisexual
  • Gay
  • Body Positivity
  • Lesbian Allied
  • Queer Allied
  • Transgender Allied
  • Non-Binary Allied
  • Intersex Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied

Languages Spoken

  • English

Treatment Approach

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic
  • Emotionally Focused
  • Gottman Relational Methods
  • Family of Origin
  • Motivational Interviewing
  • Solution Focused
  • Strength-Based
  • Trauma Focused
Located in: San Diego, Clairemont Mesa, San Diego County, California

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