Welcome! I commend you for taking the first step in your self-care. I hope our work together will help you heal the sadness, anxiety or relationship difficulties that you may be experiencing. The negative thoughts and emotions that sometimes come to your mind taint the view of yourself, others, and the world around you. The pain they cause can be difficult to endure, as they filter your perception of the past, the present, and the future, bringing about unnecessary emotional pain and suffering.
With my professional guidance and your courage, we can bring more happiness, confidence and loving connections into your life. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevented you from achieving your goals and experience greater joy.
Together we will build a supportive environment to help you alleviate your suffering and expand your capacity for work, love, and genuine connections. In treatment, you will learn skills to help you overcome the adversities life presents. I invite you to visit my website to learn more about my individualized and collaborative approach.
Please visit my website to explore my services. New Jersey and New York residents can access services via Telehealth.
Background & Credentials
License Type: Licensed Clinical Social WorkerLicense Number: 092214
Licensing State: New Jersey
Therapist Education
School: Rutgers School of Social WorkGraduation Year: 1994
Insurance Information
- PPO Out of Network Provider
Website:
Email:
Appointments Offered
- In-Person
- Phone
- Video
Office Address
830 Morris Turnpike, Suite 405Short Hills
NJ 07078
Counseling Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Imposter Syndrome, Perfectionism
Additional Counseling Areas
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Problems
- Self Esteem
- Stress
- Women's Issues
- Loss
- Sleep Related or Insomnia
Clients Types
- Individuals
Client Demographics
- Adults
Languages Spoken
- English
- Spanish
Treatment Approach
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Interpersonal
- Relational